Skip to content

Dr Angel Adams, PhD.

Clinical Psychologist in London, Kingston and Surrey, UK

Menu

Home
Mindfulness
Parents
Articles
Resources
The Team
Contact

February 6, 2012

Dr Angel Adams on BBC Breakfast News: Time Management

Click on the video below to watch.

by admin

Video

time management

Post navigation

No New Years Resolutions for Me!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

About Dr Adams

Dr Angel Adams has worked as a clinician for over 28 years. Originally licensed as a Clinical Psychologist in the US, she is also a registered Practitioner Psychologist with the Health Professionals Council and is a BPS Chartered Clinical Psychologist. More...

9 hours ago

Angel Adams
June 17 at 1:15 PM ·

To me this poem (Don’t know the author) reminds us that there is no hope into clinging to anything..all you do is get rope burn once you let go then you can flow with the true mystery
My friends, let’s grow up.
Let’s stop pretending we don’t know the deal here.
Or if we truly haven’t noticed, let’s wake up and notice.
Look: Everything that can be lost, will be lost.
It’s simple — how could we have missed it for so long?
Let’s grieve our losses fully, like ripe human beings,
But please, let’s not be so shocked by them.
Let’s not act so betrayed,
As though life had broken her secret promise to us.
Impermanence is life’s only promise to us,
And she keeps it with ruthless impeccability.
To a child she seems cruel, but she is only wild,
And her compassion exquisitely precise:
Brilliantly penetrating, luminous with truth,
She strips away the unreal to show us the real.
This is the true ride — let’s give ourselves to it!
Let’s stop making deals for a safe passage:
There isn’t one anyway, and the cost is too high.
We are not children anymore.
The true human adult gives everything for what cannot be lost.
Let’s dance the wild dance of no hope! ... See MoreSee Less

View on Facebook

Share on Facebook Share on Twitter Share on Linked In Share by Email

Dr Angel Adams shared a post.

2 weeks ago

Children Should Be Outside for 4-6 Hours Every Day ... See MoreSee Less

Children Should Be Outside for 4-6 Hours Every Day

Let me begin by saying we are not outside for 4-6 hours everyday. We aim for 4-6 hours outside at least three to four times a week (a little more in the nicer months and a little less in the worse...

View on Facebook

Share on Facebook Share on Twitter Share on Linked In Share by Email

Dr Angel Adams shared a post.

2 weeks ago

New study asks: Should we replace mental health meds with exercise? ... See MoreSee Less

New study asks: Should we replace mental health meds with exercise?

We knew exercise is necessary, but this research takes it to another level.

View on Facebook

Share on Facebook Share on Twitter Share on Linked In Share by Email

Dr Angel Adams shared a post.

2 weeks ago

Exercise helps teens get a better night's sleep - Futurity ... See MoreSee Less

Exercise helps teens get a better night's sleep - Futurity

When teens exercise more than they normally do, they fall asleep earlier, stay asleep longer, and sleep better overall, research finds.

View on Facebook

Share on Facebook Share on Twitter Share on Linked In Share by Email

2 weeks ago

PARENTS CREED
I am strong because I am tender.
I am wise because I don't know.
I know who I am because I'm always changing.
I am open because I notice when I'm closed.
I am whole because I am broken.
I have faith because I have doubt.
I trust because I am afraid.
I teach because I'm learning.
I am calm because I know chaos.
I am connected because I know conflict.
I parent where I am because of where I've been.
I look forward because I am present.
--
Lu Hanessian, Copyright, 2011 ... See MoreSee Less

View on Facebook

Share on Facebook Share on Twitter Share on Linked In Share by Email

Tags

ADHD adventure anxiety ASD asperger syndrome autism brain calmness change child children christmas compassion conservation courage creativity depression environment family fear finances forgiveness generosity gratitude grief hope influence listening meditation memories mindfulness MMN mourning new year parenting respect self-discipline sharing sleep smile stress success teenagers time management volunteering

Selected Articles

Mindfulness Meditation… Why It Works
Good Grief! What’s so Great about Grief?
Staying Focused and Connected: It’s the little moments that count the most
The Benefits of Laughter
“You’re Never Fully Dressed Without a Smile”: The Importance of Laughter and Humour in Daily Family Life

Categories

Article (57)
- Highlighted (6)
Video (4)
Workshop (1)

Copyrights & credits:

All content, unless otherwise noted, is © 2008–2019 Dr Angel Adams

Images, unless otherwise stated, are © Various members of Pixabay.com

Website built and maintained by: Mark Jones

Privacy Statement

Built with Make. Your friendly WordPress page builder theme.

Facebook
Twitter
YouTube
RSS

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok Privacy policy