Tag: change

Getting Lost Enough to Find Yourself

Most of us at one time or another in our lives have been lost. I don’t mean lost in a city with a map in the daylight. I mean lost in the mountains, the forest, the desert, or an unfamiliar city at night! Or perhaps as a child, when walking in a crowd, you let go of your mother’s hand and found yourself being swept away in a sea of strange people. Last month I was hiking in the mountains for many hours. Suddenly the bliss I was experiencing turned into panic and confusion when I discovered I was truly lost. There was no longer a friendly communion with nature. Instead the environment became austere and hostile. I also felt a deep sense of guilt as the beautiful Brittany Spaniel that accompanied me was also dehydrated and losing its stamina.

I took the wrong path when coming back down the mountain and ended up at a dead end at the bottom of the waterfall’s gushing stream. Frantically running up the long path again, I was propelled by fear of the dark night advancing and no reception on my mobile. The disorientation created an eerie sense that all the paths seemed to look alike. I was confronted with the pain of stinging nettles, blisters on my feet, and a few scratches and cuts from sliding on rock debris.

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Making the Decision to Change: Once and For All

Today I am feeling absolutely inspired. This past weekend I attended a workshop by Dr Joe Dispenza, (Neuroscientist, researcher, and teacher) in which the goal was to learn how to change your biology, beliefs, perceptions and energy in a positive way. There was a focus on how to be willing to make the decision to change, especially when we have been stuck in the same familiar patterns for months, years or even decades.

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Resolve and Be Triumphant

I don’t want to get to the end of my life and find that I have just lived the length of it.

I want to have lived the width of it as well.

– Diane Ackerman –

The definition of resolve is: to reach a decision with purpose: to bring to an end; to settle conclusively. When we resolve to do something, we put our minds to it in an effort to come up with the best possible path to our desired destination. We might resolve to do something ordinary like keep the house cleaner or get up earlier so that we don’t have to rush. Children might resolve to do their homework on time or to become more skilled at a sport. Others resolve to do something extraordinary. In fact, there is a phrase called Big Hairy Audacious Goal (“BHAG”), which originated as a 10-to-30-year goal for a team to progress towards an envisioned future. For example, Google’s BHAG was to organise the world’s information and make it universally accessible and useful, and Amazon’s goal was to make every book, ever printed, in any language, all available in less than 60 seconds. Read more