Tag Archives: sleep

Is Your Teen a Night Owl? Developing Good Sleep Habits

“And hand in hand on the edge of the sand They danced by the light of the moon, The moon, The moon, They danced by the light of the moon.” — The Owl and the Pussycat – 1871 – by … Continue reading

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Are You Good at Counting Sheep?

“Sleep! Sleep! beauty bright Dreaming o’er the joys of night “ — William Blake “Counting sheep” is a phrase that is deeply engrained into our culture’s notion of sleep. I thought an article on healthy sleep habits was a relevant … Continue reading

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