About Dr AdamsDr Angel Adams has worked as a clinician for over 28 years. Originally licensed as a Clinical Psychologist in the US, she is also a registered Practitioner Psychologist with the Health Professionals Council and is a BPS Chartered Clinical Psychologist. More...
So beautifulLe plus grand héritage qu'un parent puisse léguer à un enfant est le souvenir de son amour. Le reste n'aura aucune valeur. ... See MoreSee Less
Follow Dr Angel Adams
- Are You Good at Counting Sheep?
- How to Positively Influence Children to Reach Their Potential
- How to Improve Memory and Relish its Importance in Daily Life
- Who Will You Inspire in 2010?
- Mindfulness Meditation… Why It Works
- Start your New Year with Three Kinds of Forgiveness
- Curiosity as the Key to Lifelong Learning
- Writing as a Journey Towards Awakening
Dr. Angel Adams talks about parenting and Dr. Joe Dispenza’s tools for personal change
Help Your Child Beat Depression!
Teaches mindfulness techniques that your child can use to heal from depression. Gives parents a practical step-by-step guide that they can follow to help their child in the process of healing.
Tag Archives: meditation
The poet Rumi asks the question “Do you pay regular visits to yourself”? Day after day in my work as a clinical psychologist I am acutely aware of the stress that people are faced with. I often ask them, do you take time out to be alone with yourself? Do you connect with a deeper stillness when giving your undivided attention to your inner self? This appears to be a ridiculous question to ask busy exhausted parents. However, with the many pressures, demands and responsibilities people have, they often become driven to be outwardly focused and hijacked by obsessive/incessant thinking. Regular visits can help you to spontaneously experience a fundamental transformation in the way you think about yourself, others, and the world. There are many ways to do this, and for me it is through meditation, which can create a groundedness and resilience in the midst of chaos.
A few years ago I was faced with a life-threatening illness. It was a shocking wake-up call from my body as the body never lies.
by Dr Angel Adams and Dr Patricia Papciak © George Papciak The days are shortening and the holidays will soon be here. Like the gutted pumpkins that we carve for Halloween, our facial expressions are also often carved with fear, … Continue reading