About Dr AdamsDr Angel Adams has worked as a clinician for over 28 years. Originally licensed as a Clinical Psychologist in the US, she is also a registered Practitioner Psychologist with the Health Professionals Council and is a BPS Chartered Clinical Psychologist. More...
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- How to Improve Memory and Relish its Importance in Daily Life
- The Benefits of Facing our Fears with Compassion
- Staying Focused and Connected: It’s the little moments that count the most
- Resolve and Be Triumphant
- Can One Person Change Your Life Forever?
- The Power of Letting Go
- A Day of Adventure
- Looking Deeper at Living with Conflict
Dr. Angel Adams talks about parenting and Dr. Joe Dispenza’s tools for personal change
Help Your Child Beat Depression!
Teaches mindfulness techniques that your child can use to heal from depression. Gives parents a practical step-by-step guide that they can follow to help their child in the process of healing.
Tag Archives: christmas
It was the best of times, it was the worst of times. . . and so begins Dickens’ great Tale of Two Cities. He was writing in the nineteenth century about the eighteenth century, but it seems he could have been writing about the twenty first century. It’s a fabulous time of year, the sights are spectacular, the aromas surround us, people are wearing fuzzy hats and furry boots and children are riding brilliantly coloured sledges and toboggans in the snow. In the run up to Christmas the toy stores, grocery stores, and department stores are counting on making half their profits for the whole year. The world of electronics is off the board with gadgets of every kind, toys for every child’s whim and tools that capture our grown-up imagination. It’s become normal, it’s sensational, but it’s out of control. People are struggling financially to make ends meet, and we are still running around trying to have the same kind of holiday season we think everyone expects us to have. The UK newspapers write about the “Big Chill” and how middle class families are among millions of Britons who cannot afford to heat their homes this winter, and the elderly ride on buses all day to stay in the warm. What is wrong with this picture? How can we be mindful of the true suffering of others?
So many parents are genuinely concerned about the current economic crisis. It has infiltrated our television and newspapers and provoked a huge degree of unease. Many of us are having trouble making ends meet this Christmas, so let’s try to reduce the stress that comes from having to buy presents. Here are some tips to spend less time and money on shopping in crowded stores and reduce the stress that is related to it.