Monthly Archives: January 2009

Choosing Hope over Fear

“There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something better tomorrow.” – Orison Marden. Last Tuesday, 20th January, 2009 I was co-facilitating a social skills group comprised of boys aged … Continue reading

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Yes! Gratitude Helps

“The six most important words: I admit I made a mistake; The five most important words: You did a good job; The four most important words: What is your opinion?; The three most important words: If you please; The two … Continue reading

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Does Gratitude Help?

“Gratitude is not only the greatest of all virtues, but the parent of all others” -Cicero, 420 AD Recently one of my friends told me about a book called Thanks! How the New Science of Gratitude Can Make You Happier … Continue reading

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Start your New Year with Three Kinds of Forgiveness

On Friday 20th December I watched an interview on the BBC of two ex-hostages that made me think about how I wanted to frame the upcoming New Year of 2009, and I wanted to share this with you.

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